Why you Are overweight
Your life style is such that it has lead you to gain fat. In 99.9999% cases you become overweight because you are eating wrong types of calories per meal or you are eating wrong foods or you are eating meals in wrong patterns. This is repeated every single day of your life. And the result!!! You got overweight.
Why Low Calorie Diets Donâ€™t Work
Nature has made our metabolism very intelligent. It adjusts itself according to your diet patterns. I give you an example:
Suppose you take 2000 calories per day. Your metabolism adjusts itself to burn 2000 calories per day. Now you reduce your calories to 700 calories a day. What happens then? Your metabolism adjusts itself to burn 700 calories a day. In that way your dieting routine is resulting in your starvation only.
You donâ€™t benefit from dieting. You might have noticed your that fat aunt, who eats only 1-2 bread loafs a day and she is even double than you are. J
Food is Superior to Any Weight Loss Pills
The biggest truth about weight loss is that, food is not the enemy. It can be your best friend if you use it properly. If you follow some dieting rules then your weight will be under control. I suggest you something new to control your weight. Itâ€™s Fat Loss 4 Idiots.
What is â€œFat Loss 4 Idiotsâ€
Fat oss 4 IdiotLs is a web based budget diet. Here is how it works. The Fat Loss 4 Idiots generates 11 day MEAL PLANs which allow you to choose foods you enjoy. Following which you can easily loose pounds of weight. Here is a sample 3 days meal plan.
Sample Meal Plan:
Meal #1: Flavored Oatmeal
Meal #2: Tuna Salad
Meal #3: Sandwich (any type)
Meal #4: Scrambled Eggs Meal
#1: Banana Milk Shake
Meal #2: Chicken
Meal #3: Scrambled Eggs [and] Mixed Vegetables
Meal #4: Cottage Cheese
Meal #1: Chicken
Meal #2: Fruit Salad
Meal #3: Fish Filet
Meal #4: Cottage Cheese
How Does Fat Loss 4 Idiots Program Work
The pattern that you choose to eat your meals each day is the most powerful than any presecription weight loss pills. Fat Loss 4 Idiots is a system of eating that follows the following principle:
â€œIts insane to repeat the same behavior while expecting a different outcome.â€
The diet menu is shifted every few days and thus Your metabolism is tricked. In that case your metabolism burns all of the calories eaten and then the nearest available fat tissue on your body and burns that too. For example, you are taking 2000 calories. Suddenly your calorie intake is reduced to 1000. In that case your 1000 calories are burnt along with 1000 calorie equivalent of nearest available fat in body tissues.Thus fat storing harmones production is MINIMIZED.
What About The Claims Made By Program
It claims to loose 9 lbs in 11 days. Following the claims I bought the program 2 years ago. As I started with this program I have lost around 3-4 lbs every 11 days. This totally depends upon personal food choices presented by the program. Afterall eating of your choice is also what matters to YOU!!! In my case I am a strict vegetarian.
What If I am NOT SATISFIED
The program comes with an UNCONDITIONAL 60-Day 100% Money Back Guarantee. But no one does that. The Reason: The Satisfaction Rate is Very High!!! The diet program actually works. So whatâ€™s the harm in trying that.
How Can I Buy Fat Loss 4 Idiots
Buying Fat Loss 4 Idiots is actually very easy. Simply follow the link to Fat Loss 4 Idiots and you will be taken to the page for purchasing Fat Loss 4 Idiots.